Plan your tasks ahead of time
Being organized with your time means less rushing in the morning to avoid being late and rushing to get out at the end of the day.
Create your comfort
Do what you can to ensure that you’re working from a quite, comfortable and soothing workspace.
Know your deliverables
If you find yourself falling into the trap of never knowing if what you’re doing is enough, it may help to have a talk with your supervisor and go over expectations, and strategies for meeting them. This can relieve stress for both of you.